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Nutrisi untuk mendukung pertumbuhan tulang si Janin dan mempertahankan kepadatan tulang ibu:

  • Omega 3, DHA, Kolin, Zinc
  • Selenium, Kalsium, Protein, Inulin
  • Magnesium, DHA, Kolin, Zat Besi
  • Fosfor, Kalsium, Vit D, Magnesium
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The correct answer is Fosfor, Kalsium, Vit D, Magnesium. These nutrients are essential for supporting the growth of the fetus's bones and maintaining the mother's bone density. Phosphorus and calcium are important for bone formation and strength. Vitamin D helps the body absorb calcium and promotes bone mineralization. Magnesium plays a role in bone formation and maintaining bone density. Together, these nutrients ensure the proper development and maintenance of both the fetus's and the mother's bones.

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