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Fats are important energy sources.

  • True
  • False
That's Correct!
It's Wrong!

Fats are indeed important energy sources. They provide a concentrated form of energy, containing more than twice the amount of energy per gram compared to carbohydrates and proteins. Fats are stored in the body and broken down to release energy when needed. They also help in the absorption of fat-soluble vitamins and provide insulation and protection to organs. Therefore, it is true that fats are important energy sources.

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50
Category
Nutrition
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