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What is a mudra?
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A mudra is a lock or bind, which is performed in order to direct and regulate the flow of prana.
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A mudra is a symbolic gesture often practised with the hands and fingers that facilitate the flow of prana.
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A mudra is one of the six cleansing practices in Hatha Yoga.
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All of the above points.
That's Correct!
It's Wrong!
A mudra is a symbolic gesture often practiced with the hands and fingers that facilitate the flow of prana. This explanation summarizes the previous statements and accurately describes what a mudra is. It emphasizes that mudras are symbolic gestures performed with the hands and fingers and their purpose is to facilitate the flow of prana, which is the life force energy.
